The following documentation steps through the process of unsubscribing from a list using the Email List Manager website.
*Note: You can also unsubscribe from a list by sending an email message to email@example.com with the command UNSUBSCRIBE listname. Learn more about list management via email by visiting the Email List Manager common commands page.
An alert will ask for confirmation to unsubscribe. Click OK and you will now be unsubscribed from the list.